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Are you ready to ditch painful periods, mood swings, hot flashes, and monthly migraines for good?

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If there was a way to guarantee periods you don’t even see coming, a libido that puts the glimmer back in your partner’s eye, months without migraines or planning your life around your mood swings…

Would you be ready to commit a few months to balancing your hormones?

Could you give up all the tinctures, creams and pills you’ve relied on for so long?

Would you feel motivated to find out once and for all the ROOT cause of your symptoms?


Your TO-DO list is longer than the line for the “It’s a Small World” at Disney.

Between your kids, partner, work, house, puppy that won’t. freaking. house. train... are running on fumes. Totally tapped out of energy to focus on yourself.

Your doctor’s bad advice has made you feel like it’s your fault! “If you’d just lose 20 pounds…”

Going it alone without a support system feels so daunting.

You really just don’t know where to start.

None of it is your fault. But there IS something you can do about it...

What if there was a way to be totally done with:

  • Embarrassing mood swings
  • Soul-sucking fatigue
  • Excruciating period cramps
  • Mood-killing lack of libido
  • Migraines that knock you out for days
  • 'Fat-pants' days due to bloating

… all without prescription meds or giving up chocolate?

Your partner needs his companion back. He misses the playful, energetic woman he met. But you're uncomfortable in your own skin. You don't feel like yourself anymore.

You want to be present for your kids. To chase them around the yard. To enjoy them instead of losing your temper.

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For your family. For your career. For yourself.

You deserve to feel better than this.

You deserve a healthcare experience where your symptoms and concerns are listened to. 

Where you not only have the steps to follow but the support to make sure you make it to your end goal... 

You're not alone

Millions of women just like you suffer through these awful symptoms.

They think they’re destined to feel miserable.

They face every day with dread of the cramps, the mood swings, being weepy over every. little. thing. 

They’ve been told “If you’d just lose some weight…” as if it's their fault they feel like crap.

Is that you?

Are you tired of asking yourself:


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Waking up feeling like you'd had the most solid sleep of your life...

without having to take sleeping pills or change your clothes in the middle of the night. (Goodbye, night sweats.)

Having the energy to chase your kids around the yard…

…without having to stop and rest every 5 minutes. (Or worse, watch from the window because you're in too much pain.)

Having your Newlywed Sex Life back. The Saturday nooners, the booty squeezes just because. Your libido has returned in FULL FORCE…

…and your relationship with your partner is deepening every day because of it.

Your period sneaking up on you again…

without 3 days of misery on the couch. Heating pad, chocolate and Midol your ever-present company.

Feeling like your "old" self again. The one who enjoyed life…

...never had to hide from loved ones and wasn't ashamed of the way she'd acted when she was hormonal.


"Everyone in my family has awful periods. I'm just genetically disposed to it"

  • You are NOT destined to have painful periods, migraines, irritability, fatigue. They're not normal. And there IS something you can do about it.

"If I just practice more mediation/breathing/exercise, I wouldn’t feel so anxious and stressed out all the time."

  • Your stress and irritability are not caused by your activity level. You can't breathe your way to balanced hormones. When you fix the real problems, those symptoms melt away.

"My doctor says birth control is my only option. It makes me feel crazy - but I guess I just have to deal with it."

  • Synthetic hormones, expensive creams, tinctures and pills can be a thing of the past when we solve the REAL problem.

"My lab tests are normal. So it must not be hormonal."

  • When you get to the root cause of your symptoms, you'll never have to get those inaccurate and incomplete labs again.


You CAN feel hopeful for your future and have the energy to pursue your dreams again.

You CAN actually have energy (and desire) to have sex again so you can feel connected to your partner again.

You CAN have months where your cycle comes around and you don’t even see it coming - no cramps, no heavy flow, no bloating, diarrhea or abdominal pain and NO MIGRAINES!

You can get control of your life back.

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In 2011 I thought I was losing my mind. My periods became so painful I had to literally crawl to the bathroom. My husband barely recognized me anymore. The mood swings were so out of control, I wanted to hide from everyone for several days every month.

Not to mention insomnia, hot flashes, bloating, and lack of energy. I was miserable.

As an RN, I learned a lot from western “modern” medicine. I trusted it. But it was failing me. Doctor after doctor treated me like I was crazy. But I knew there had to be a reason I was suffering. 

So I set out to find it.

Through my own health crisis, I learned that an integrative approach to my own health was essential. Western medicine AND natural healing.

In 2017 I launched the Happy Hormones program, an international program for women, after years of working with women 1:1. It's my mission to help women just like you and me to never have to suffer from their awful hormone symptoms again.

I am in the business of helping others experience true physical, emotional and spiritual freedom. 

I have a deep appreciation and understanding that we are mind, body and spirit, and health issues need to be treated holistically.



If you want to be free from your painful, embarrassing monthly symptoms once and for all…

If you want to live your life on your own terms, not being a slave to your mood or cramps…

If you’re ready to hide your heating pad because you don’t ever need it anymore…

If you’re ready to be nurtured and supported into hormone freedom...

This is the program for you.


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The Happy Hormones 12-Week Full Service Program

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This was designed for you, the woman who’s ready to take control of her body and her life but has tried everything imaginable with little to no relief.


Lifetime access to our members-only website where you'll receive all of the foundational training to address the root causes of your hormone imbalance. 


Every week for our 12 weeks together, you’ll receive:

  • One 20-minute training video that’ll help you, deep dive, into your hormone health so you understand the REAL reasons why your body is freaking the heck out.
  • One action task to focus on that can wave goodbye to the overwhelm of healing your hormones with this step-by-step process!
  • Weekly meal guides and recipes focusing on targeted nutrition for the specific phase of hormone healing you are in.
  • Expert accountability and support 5 days a week in our private Facebook group 
  • Access to daily feedback using our private client portal for tracking food/mood/hormone progress 
  • Weekly group coaching calls to further support and personalize this process so that it is 100% your own 
  • 3 private coaching calls with me for ongoing support, assessment, and to ensure that you are reaching your goals as you should be.
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To help make the process as smooth for you as possible, you’ll receive the following bonuses:

☆ Clean Living Guide: Simple, step-by-step instructions on how to slowly eliminate hormone-disrupting toxins from your home. 

☆ Simple Swap: Once you've eliminated household toxins, you gotta know what to use instead! This guide will help you to prioritize what to swap first for maximum benefit at the lowest cost. 

☆ Exclusive Emotional Release Session: A guided training that you can use from the comfort of your own home so that you can process emotions and overcome beliefs that might be keeping you stuck, and making your mood swings worse. VIDEO TRAINING

Hormone Supporting Oils Guide:  How-to guide so you can get quick relief of your symptoms while you're on the road to healing those root causes. 

PMS Survival Guide: This quick guide gives you simple strategies you can use in the moment to alleviate your symptoms, mood swings, anxiety, painful periods and depression.

Bonus Stress-Busting Workshop: Stress can be one of the biggest contributors to our hormones being whacky... in this workshop, we dive DEEP into what's driving your stress so that you can begin implementing strategies daily to start feeling your best. VIDEO TRAINING


This program has transformed the lives of hundreds of women just like you. I’m so confident that you’ll find everything you need to take control of your life and your hormones. In fact, I’m SO confident that I don’t offer a money-back guarantee.


If you attend each training and follow each step and make the changes we’ll outline for you… WILL receive results.


Go all in. Don’t back our or hesitate when something doesn’t work by day 3. This program is a full 3 months because it does take that long for your body to make a real transformation. Commit to yourself for those 12 weeks.


Commit to being supported and encouraged as you reach your goal.


You deserve it. And so does your family. They deserve to have the very best version of YOU.

Frequently Asked Questions

Wondering if The Happy Hormones Program is for you?

This program was created for women who:

✔️ Are sick and tired of being sick and tired. They’re ready to make a big change in their life to feel better!

✔️ Know they need to change some things, but don’t know where to start! They’ve researched and Googled a ton, but are still confused about what can actually help.

✔️ Don’t want to go it alone. Knowing how much a cheerleader, friend and coach will help them, they’re ready to be part of a team to tackle their hormone issues.

✔️ Have tried the diets, lotions, pills and tinctures without permanent relief of their awful symptoms

✔️ Are committed to the process and journey. They know it won’t be an overnight fix. But with a few tweaks, they’ll make HUGE changes in a few months.

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You’re ready to ditch painful periods, mood swings, hot flashes and monthly migraines for good!

You’re desperate to have your energy “old self” back!

There IS a way to guarantee periods you don’t even see coming, a libido that puts the glimmer back in your partner’s eye, months without migraines, or planning your life around your mood swings…

AND YOU’RE READY. You’ve got this.

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